I’m Lydia
(she/her).


I'm a NASM-Certified Personal Trainer (NCCA), NASM-Certified Nutrition Coach, and a Barre Instructor. After years of being in the fitness world, I’ve finally found balance and joy in my wellness routines—so much joy, actually, that I left my corporate job to teach health and wellness full time.

My goal is always to work myself out of a job.

I set my clients up for success, so they can take what they’ve learned and become the pilots of their own health journey.

Welcome to hungry hippie wellness… i am so happy you’re here.

I’ve put in the time, done the work, and have seen drastic results. 

Let me help you do the same!